Roasted Corn and Black Bean Salad 16 servings (1/2 cup)
1 pkg frozen corn...thaw, don't cook and place in bowl with 2-3 TBS oil, coat all, place
corn on baking sheet and bake on 450 for 18-20 minutes- let cool
In jar combine the following and shake well:
1 TBS salt
3/4 tsp cumin
6 TBS lime juice
5 TBS oil
2 TBS cider vinegar
In a large bowl:
1 c. chopped cilantro
1/2 cup red onion
3 Roma tomatoes
1 Red or green bell pepper
2 tsp garlic
2 15 oz. cans black beans- drained and rinsed
Corn from above.
Stir and chill. Before serving add 1 chopped avocado if desired. Enjoy with tortilla chips. Also, this is great if you choose not to put the dressing on it, and just eat the veggies plain.
6 comments:
Cheese Soup
1 envelope butter buds
8 cups water
8 bouillon cubes
24 oz. cubed, peeled, potatoes
1 c. carrots
1 c. onions
1 c. celery
1 head cabbage
3/4 lb. light Velveeta cheese
Boil all ingredients for 45 min, then add Velveeta. Also, get creative and add Mexican tomatoes by Del Monte, or a little Rotel, extra veggies, or whatever you wish! On weight watchers...1 c. = 1 point
ok i don't know what i did but now my name is LJ instead of lorena...anyways for the cucumbers
2 cucumbers
3/4 c. apple cider vinegar
3/4 c. sugar
the night before, slice the cucumbers as thin as you can and put them in a bowl with salt water and let them soak over night. The next day, mix the vinegar and sugar until the sugar is dissolved. Drain the salt water from the cucumbers and add the vinegar/sugar solution. If the cucumbers aren't completly covered, add water, but not too much that it kills the vinegar. Also depending on if you like onions you can thinly slice onions and add them too.
Allison this is for you
-Wake up
-get dressed
-go to the door walk out
-turn around then lock it (the door)
-get in the car
-drive to the grocery store then walk into the frozen dessert section
-look for WW oreo bars
-then go and pay for it
-there you have it
(its an ice cream bar)
Brooke is this corn salad the one you made when I was there?
Yes mousy... I am sure it is, I do not have anything else that I make with lime juice like that.
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