Saturday, October 27, 2007
Monday, October 1, 2007
Late Night Binges
I can do well all day until all of the sudden it's late at night and I feel entitled to eat. 1- Most of it is probably out of emotions. 2- My roommates are eating. This post is two-fold....
- How do you deal with late night binges/ emotional eating at night?
- How do you avoid eating when everyone else in the house is and you are not hungry?
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